Isabgol for Reducing Blood Sugar and Relieve from Constipation
Isabgol is a unique product that addresses diabetes. It is a highly refined fibre that regulates sugar levels in the blood. This is an important factor as sugar plays a major role in diabetes. It is also highly effective in maintaining a healthy blood pressure. It can help in lowering down your cholesterol as well, which can be very helpful for heart health.
Isabgol Regulates Blood Sugar
The fibre content in psyllium husk is quite effective in regulating the amount of sugar in your blood. It controls and slows down the entry of glucose into the blood stream. It also helps in lowering down the absorption of fat, cholesterol, and trans fat. Psyllium husk is rich
Since it is an all natural digestive aid, it is easy to digest. This product helps in cleansing the intestines as well as regulates the digestive juices, thereby improving the health of the digestive tract. Isabgol is rich in soluble fibre that facilitates easy passage of food ingredients through the human digestive tract. Insulin, which is produced by the pancreas, is mainly generated due to the presence of soluble fibre in Isabgol.
Isabgol Benefits Related to Blood Sugar:
It has been in use for centuries now for diabetic patients. There are many benefits of using this product, one such benefit is that it prevents the absorption of carbohydrates, thus lowering down blood sugar levels, thus the overall digestion and assimilation process gets improved.
The beneficial effects of this digestive aid not only benefit those who are diabetic but it is also beneficial for people who are suffering with diabetes type 2. Psyllium husk is rich in several types of soluble fibre like pectin and mucilage.
Isabgol for Constipation: Psyllium Husk is very effective in curing constipation. It is a natural laxative and acts as a colon cleanser. It stabilizes the blood sugar level and also reduces the level of cholesterol. The psyllium husk powder helps in relieving stress on the digestive system and relieves chronic constipation. The powder also contains nutrients, enzymes, minerals, vitamins, and other important herbal elements that can aid in keeping the colon clean and healthy.