Isabgol – Ayurvedic Herbal Remedy
Isabgol is a herb that is native to the Mediterranean region and India. It is an effective natural laxative, and has a variety of benefits for the body. The main benefit of isabgol is its ability to ease the discomfort of a burning stomach. The husk of this herb contains mucilage, albumin, xylose, and arabinose. It also helps in regulating blood sugar levels and preventing the formation of anal fissures and hemorrhoids.
Where is Isabgol Grown?
Isabgol is a plant that grows in dry and cool regions of India. It has long, narrow leaves, and is a concentrated source of soluble fibre, called psyllium. This husk is separated from the psyllium seed through milling, a mechanical process. The husk is then used for food, as a vegetable, or for other purposes. Its health benefits are many.
Properties of Plantago Ovata
The husk of the Isabgol plant, or Plantago ovata, is similar to that of wheat. It is edible, and its psyllium seeds come from the big flower. It is a common plant in South Asia, and is grown as an annual crop in northwest India. Its astringent and sweet taste makes it an excellent laxative and diuretic. It is also used for digestive problems and for a range of other purposes.
Benefits of Psyllium Husk on Skin
Psyllium husk is an excellent herbal remedy for skin problems. If you suffer from an excess of sebum on your skin, you can use Isabgol to help clear up the affected areas. It is also used to reduce inflammation in the face and relieve the pain and irritation associated with acne. Moreover, the soothing and cooling properties of the husk help to treat many skin conditions. This herb is also used for preventing blood sugar spikes.
Psyllium Husk Applications in Ayurvedic Medicine
Ayurvedic medicine is very useful for constipation. This herb is used to cure diabetes and other conditions. It contains mucilage, which is 30% of the plant. The seeds and husk are both beneficial and have astringent properties. They also contain albumin and other nutrients, including antioxidants. Hence, isabgol is an essential part of any Ayurvedic medicine.
Isabgol is a natural remedy for constipation and is often mixed with warm milk. Its husk coats the lining of the stomach, the intestines, and the lower esophagus, limiting damage from excess stomach acid. Its husk can reduce inflammation and promote digestive health. It also lowers body weight and decreases the risk of stroke. Its benefits make it a great choice for people suffering from constipation.
The Bottom Line
The husk is a key component of this herbal supplement. It is a well-known brain tonic and has been used to treat various skin disorders. It can also be used to relieve constipation, especially if you suffer from whiteheads. Its properties in the digestive system can help reduce blood cholesterol. This herb is a valuable part of any Ayurvedic medicine and has a long list of benefits.
